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Hip Flexibility & Hip Mobility Workshop with Master Mariappan

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DATE: 3 December 2022, Saturday

TIME: 2:30-5:30pm (3 Hours)

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Many of us have tight hips, from those who spend all day sitting, to regular runners, golfers, gym-goers and professional athletes. Tight hips could cause injuries, walking problems, back pain and posture issues. Flexibility and mobility are important in hips - lack of hip exercise or too much strength training without proper warm up can cause tightness. 

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This workshop will focus on hip opening with understanding of the anatomy of the hip region, warm-up sequences to get our body prepared for a series of hip opening yoga asanas, and various yoga practices for enhancing hips flexibility and mobility, and maintaining healthy hips. 

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Suitable for ALL levels, from beginners who want to improve hip flexibility and mobility to experienced yoga practitioners who want to enhance the knowledge and advance the yoga practice.

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Early-Bird Offer 15% OFF (ends 6 November 2022)

HK$1,020

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Regular Price

HK$1,200

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TERMS AND CONDITIONS

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  • Early-Bird Offer ends 6 November 2022

  • Upon purchase, there will be no refund for any cancellation

  • The purchase is non-refundable, non-transferable and cannot be redeemed for cash

  • Photos and videos may be taken during the workshop, solely for marketing purposes

  • Adhere to the general terms of the studio policy

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REGISTRATION

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To register, please contact us by either of the following means:

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